MASSAGE THERAPY

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MASSAGE THERAPY IN WEST CHESTER, PA

At Holistic Living Solutions in West Chester, PA, we believe that taking care of your mind and body is essential for a balanced and healthy life. That’s why we offer various massage therapy services to address your specific needs.

Massage therapy has been proven to have numerous benefits for both physical and mental well-being. It can help reduce muscle tension, improve circulation, and promote relaxation. Massage therapy has also been linked to reduced levels of stress and anxiety, improved sleep quality, and increased energy levels.

Don’t wait any longer to experience the benefits of massage therapy for yourself. Book an appointment with us today.

At Holistic Living Solutions, we have over 20 years of experience in providing massage therapy services. Our team consists of highly trained professionals who are dedicated to helping you achieve optimum health and wellness. We offer a variety of massage techniques to cater to your individual needs. See what we offer below.

Cupping or Gua Sha

Cupping is an ancient form of alternative medicine used to create suction on the skin.  Practitioners believe this mobilizes blood flow in an isolated area to promote healing.

Gua Sha in ancient Chinese medicine it is believed that scraping the skin until it produces a light bruising stimulates blood flow & healing.  This treatment is commonly used for back & neck pain, plantar fasciitis & muscle spasms.

30 minutes — $68 

60 minutes — $110

90 minutes — $160

120 minutes — $215 

Facial Cupping included upon request

Swedish

Swedish massage uses softer strokes on the bonier and more delicate parts of the body, and stronger strokes where there is thicker muscle coverage. This adjustment of pressure makes it an ideal massage for relaxation.

Besides the calming benefits, Swedish massage is thought to be good for: easing muscular strain, improving circulation, easing emotional and physical stress.

30 minutes — $57

60 minutes — $95

90 minutes — $135

120 minutes — $180

Facial Cupping add on — $25.00

Deep Tissue

Deep tissue massage therapy is similar to Swedish massage, but deeper pressure is applied. This is beneficial in releasing chronic muscle tension with a focus on the deepest layers of muscle tissue, tendons and the protective layer surrounding muscles, bones and joints.

30 minutes — $68

60 minutes — $110

90 minutes — $160

120 minutes — $215

Facial Cupping add on — $25.00

Neuromuscular Therapy

This is a form of deep tissue massage, focusing on releasing the trigger points in the muscle. You may hear people refer to these painful points as knots, or basically a trigger point in the soft tissue.

Neuromuscular Therapy is used to treat back & hip pain, headaches, plantar fasciitis, jaw pain & TMJ.  This massage can also relieve symptoms to conditions that present with referred pain; such as pain associated with carpal tunnel syndrome or sciatica.

30 minutes — $68

60 minutes — $110

90 minutes — $160

120 minutes — $215

Facial Cupping add on — $25.00

Pregnancy

Customized to suit the needs of an expecting mother.  Carrying a baby can put stress on your back, neck, legs, and shoulders.  This massage is geared towards relieving some of that tension.

Research shows that massage may aid in lowering stress, reducing anxiety, relieve muscle & joint pain, improve sleep, increase oxygen flow to blood, reduce swelling in legs, as well as decrease prenatal depression.

30 minutes — $68

60 minutes — $110

90 minutes — $160

120 minutes — $215

Facial Cupping add on — $25.00

Oncology Massage

Oncology massage modifies existing massage therapy techniques to ensure the comfort and safety of the client dealing with cancer. Oncology clients can benefit significantly from massage therapy, both for symptom management and improvement of well-being, which plays a critical role in the patient’s recovery from cancer treatment.  

30 minutes — $57

60 minutes — $95

90 minutes — $135

120 minutes — $180

Facial Cupping add on — $25.00

Myofascial Release

Myofascial Release focuses on releasing muscular shortness and tightness. Gentle, constant pressure is applied on myofascial tissue until tension releases to eliminate pain or restore motion.

Myofascial tissue in the body wraps, connects and supports your muscles throughout the body. This treatment is highly effective for chronic pain and injury recovery to have long-term results.

30 minutes — $68

60 minutes — $110

90 minutes — $160

120 minutes — $215

Facial Cupping add on — $25.00

Reiki

Reiki is an energy healing technique that  reduces stress and anxiety. The Reiki practitioner will deliver energy to the body, improving the flow and balance of energy to support healing through gentle touch.

Reiki is a great complement to other health treatments, and focuses on mental and spiritual relaxation.

30 minutes — $57

60 minutes — $95

90 minutes — $135

120 minutes — $180 

Facial Cupping add on — $25.00

Facial Cupping 

Facial Cupping is used to increase blood circulation and stimulate the facial cells responsible for collagen production. It can brighten your skin, minimize the appearance of scars, fine lines, and wrinkles and even tone your jawline.

Facial cupping has also been known to aid in the relief with TMJ disorders and sinus infections. It is recommended for the best results to do a series of 6 to 8 treatments.

     45 minutes — $85.00

Chair

This is designed for 10 to 20 minutes of relaxation in the workplace. The chair is portable and easy to take anywhere; work, trade show, conference, etc.

Chair massage focuses on head, neck, shoulders, back, hands, and arms. This is a great way to show appreciation for your staff. 

  2 hours — $220.00

Ashiatsu

Ashiatsu, or barefoot massage, is a deep tissue technique that offers unparalleled pressure and relief for muscle tension. By using their feet and body weight, the therapist can deliver consistent, broad pressure that reaches deep into the muscles without causing discomfort from pointy elbows or thumbs. The overhead bars provide stability, allowing the therapist to control the depth and flow of the massage.

Ashiatsu is especially beneficial for athletes, individuals with chronic pain, and those who prefer deep pressure to release stubborn knots.

30 minutes — $68

60 minutes — $110

90 minutes — $160 

Facial Cupping add on — $25.00

Two-Hour Fusion Session

This session is designed for clients who want to experience the best of both worlds. It combines the deep, flowing pressure of Ashiatsu with targeted techniques from deep tissue or neuromuscular therapy. Ideal for those seeking broad soothing strokes and focused therapeutic work, this customized blend addresses your unique needs while delivering profound relief and relaxation.

120 minutes — $215

Facial Cupping add on — $25.00

 

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    For cancellations on short notice, call  (484) 757-5600

    Address

    1523 McDaniel Drive

    West Chester, PA19380

    Hours

    Monday to Thursday: 9AM-9PM
    Friday: 9AM-8PM
    Saturday: 9AM – 6PM

    Sunday: Closed

    Contact

    (484) 757-5600
    info@holisticlivingsolutions.org

    CANCELLATION POLICY

     

    We ask that you please reschedule or cancel 24 hours before your appointment, or you may be charged a cancellation fee of $100.00. 

    We have a no show policy of 30 minutes: after 30 minutes into a scheduled appointment if the client does not show up or communicate with HLS, the appointment will be cancelled.